Tuesday 11 December 2018
Home      All news      Contact us      Philipino
inquirer - 22 days ago

Here’s how you can stop caffeine from taking over your life

Waking up tired and groggy from a poor-quality sleep is probably one of the worst feelings ever. So before we start lashing out at people or end up going berserk, our first inclination is to reach for that cup of freshly brewed coffee to calm us down. Aside from its invigorating effect, caffeine, which is naturally present in your cup of joe, stimulates certain portions of the autonomic nervous system. According to Health Line, once this stimulant reaches your brain, you ll feel more awake and prevents the onset of exhaustion. However, after all the coffee goodness, there are also some negative effects that can lead to serious health problems. The Mayo Clinic reported that inge...

Keep on reading: Here’s how you can stop caffeine from taking over your life

Related news

Latest News
Hashtags:   

caffeine

 | 

taking

 | 
Most Popular (6 hours)

Most Popular (24 hours)

Most Popular (a week)

Sources