Wednesday 21 February 2018
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rappler
8 days ago

3 simple exercises you can do at your desk

MANILA, Philippines – There’s nothing wrong with a little extra hustle, but sometimes, the daily grind can bring you down – literally. The longer we sit at our desks, the more susceptible we are to damaging our spines – that means migraines, scoliosis, and even slipped discs. What can we do to improve ...

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