Sunday 20 January 2019
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inquirer - 8 month ago

Walk and chew gum, it may keep you thin: study

Still looking for the secret to effortless weight loss? It may be as simple as chewing gum while walking, Japanese researchers suggested on Saturday. In experiments, they said, the heart rate of 46 people, aged 21 to 69, increased when they were given gum to chew while walking at a natural pace. And while masticating caused a measurable physical difference in participants of both genders and across all age groups, it was most pronounced in men over 40, the team reported at the European Congress on O

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